A Recipe For Sleep

Sex.

Why do I not get to sleep before midnight most nights? This question has plagued me. But I realize when I'm up north gettin' laid, I easily fall asleep at a normal hour.

It's the release of energy. If I get to expel a lot of energy late in the day I bet I could always sleep at a normal hour.

Or maybe it's just orgasms. I heard an amendment to the orgasm, guy/girl sleep/energy theory. It's been said sex makes guys go to sleep and girls feel energized. But apparently it's not technically a gender thing, it's an orgasm thing. Orgasms release chemicals that make you sleepy. The misconception comes from that most girls can't orgasm but most guys will come every time. While getting worked up without release causes energy.

Well, now that I'm having orgasmic sex, perhaps thats why I too can sleep.

So. I either need sex every night before bed, or perhaps I should run several miles. Without I'm doomed to forever be a night person. Which I also just found out is an actual "problem" (I wouldn't call it that, but the "they" do) some people have where their brain is chemically balanced different than the majority of people to where night is their high time. So I'm abnormal, but once again in a non-unique sort of way. That's nice. I guess. I like the nightly sex solution best myself. Too bad I live so far far away.